Calexotics Dr.

Enhance your comfort and confidence with the Calexotics Dr., a set of three silicone dilators thoughtfully designed to support pelvic floor exercises and address various vaginal discomforts. These dilators are an effective tool recommended by healthcare professionals such as gynecologists, sexologists, physiotherapists, and oncologists to promote healing, flexibility, and well-being.

Purpose and Benefits

The Calexotics Dr. dilators are specifically crafted to assist in gradual dilation and strengthening of the vaginal muscles. They are particularly beneficial for alleviating issues related to vaginismus, dyspareunia, or discomfort following gynecological procedures, childbirth, or radiotherapy. Regular use can help reduce pain during penetrative sex, improve vaginal elasticity, and support overall pelvic health. As part of a consistent routine, these dilators contribute to restoring confidence and comfort in intimate moments, making them an essential addition to your wellness toolkit.

How to Use the Dilators

For optimal hygiene and safety, wash the dilators with hot water and a neutral soap before first use, and after each session. Store them in the provided bag once dry to keep them clean and ready for your next session. To begin, find a comfortable position—lying on your back with legs bent and slightly apart, or standing with one leg elevated on a chair. Apply a water-based lubricant to the tip of the dilator or entrance to facilitate smooth insertion. Gently breathe and slowly insert the smallest size, holding it in place for 8-10 minutes. During this time, move the dilator in and out gently without removing it completely, repeating this about 20 times.

It is normal to experience some difficulty initially, often only inserting the tip at first. With consistent practice—about three times a week for two weeks—you can gradually progress to larger sizes and deeper insertion. When the largest size can be comfortably inserted, it indicates readiness for penetrative sex. Remember to listen to your body and consult your healthcare professional if any discomfort persists or if you have specific medical considerations.

Incorporating into Your Routine

Consistency is key to seeing benefits. Incorporate the use of these dilators into your regular pelvic health routine, gradually increasing the size and duration as comfort improves. Alongside physical exercises, they can help improve flexibility, reduce discomfort, and foster a positive sexual experience. The Calexotics Dr. set is designed to be easy to clean and handle, making it simple to integrate into your self-care regimen. With patience and gentle perseverance, you can enhance your well-being and reclaim confidence in your body.

Discover California Exotics, at the forefront of sexuality!